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PROCESS + PRESENCE | the Japanese craft of artful mending

  • nest yoga 3976 Piedmont Avenue Oakland, CA, 94611 United States (map)

Lynn Ursic brings together her work as a design professional and yoga teacher in this fun, light- hearted afternoon exploring Boro, the Japanese craft of mending something tattered.

+ Come together as a community to make with our hands.

+ Learn new skills to re-purpose old garments and bring them back to life.

+ Encourage postural alignment for all types of seated work.

+ Practice techniques to help prevent wrist or hand strain.

+ Explore asana and breath to help soften tight neck and shoulders.

Bring your favorite old jeans or any garment to mend (you can even cover a stain) plus any additional used cloth that you love for patches. Sewing supplies + tools provided- but please feel free to bring your sewing basket too.

Never sewn a button - learn the basics | Experienced - learn healthy habits

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Earlier Event: February 24
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